"Holistic 7-Day Low Fat Vegan Diet: Nutritious Meal Plan & Recipes"
A plant-based meal plan low in fat.
Our Low Fat Vegan Diet has been designed so that under 30% of daily calories come from fat. The recipes included are packed with whole grains, legumes, fruit and veggies with only small amounts of nuts, seeds, and cooking oils.
The meal plan is gluten-free, high in fiber and customizable based on individual needs.
Here’s just a quick preview of what you’ll discover inside...
- 100% plant-based vegan recipes .
- For everyday cooking Breakfast, Snack 1, Lunch, Snack 2 and Dinner.
- A complete guide to vegan cooking.
- Grocery shopping list for 7 days.
- High quality pictures for each recipe.
- Detailed instructions for each recipe.
- Read on any smart phone, tablet or computer - no special apps required!
- 21 pages of content and vibrant photography.
- Over 15 recipes.
I’ll see you on the inside!