A low fat meal plan with no added oils, meat, eggs, or dairy.
Our Plant-Based Low Fat Oil-Free Program is a vegan nutrition plan with daily fat under 20% of total calories. Recipes are high in fiber and contain no soy products.
Here’s just a quick preview of what you’ll discover inside...
- 100% plant-based recipes .
- For everyday cooking Breakfast, Snack 1, Lunch, Snack 2 and Dinner.
- A complete guide to vegan cooking.
- Grocery shopping list for 7 days.
- High quality pictures for each recipe.
- Detailed instructions for each recipe.
- Read on any smart phone, tablet or computer - no special apps required!
- 23 pages of content and vibrant photography.
- Over 15 recipes.
I’ll see you on the inside!